Our Services

Individual Therapy

Individual therapy provides a space for you to explore your thoughts, feelings, and emotions in a safe and inviting space. Allowing ourselves to experience our emotions is one way change occurs.

50 mins

Couples Therapy

Couples therapy invites both partners to come together to discuss their problems in a constructive way. Both partners are able to speak openly within the therapy space in order to create change.

50 mins

Parent Support

Parenting is one of the most difficult and rewarding things a person can do. I aim to provide support to parents around their children's growth and development.

30-50 mins

Looking for a more intensive approach? Check out our Retreats and Online Learning.